Your house is meant to be your sanctuary, a comforting retreat where you can escape your worries, unwind, and rejuvenate.

But if it feels more stressful than restful, don’t fret—all it takes is one or two small adjustments to transform it into a soothing haven.

Connect with the outdoors

You can greatly improve your well-being simply by experiencing nature daily. An easy way to do this is by putting a comfy chair next to a sunny window, adding a tabletop fountain for optimal cozy vibes. You could also place an all-weather love seat on your porch or patio—and maybe an outdoor heater for chilly days—where you can relax with a cup of coffee or a good book.

Make space for movement

Exercising every day can help reduce your levels of stress hormones like cortisol and adrenaline, so clear an area in your house to designate solely for working out. Round out your space with inexpensive pieces that can facilitate your routine, such as a no-frills walking pad, a yoga mat, dumbbells, or an exercise ball.

Create a restful sleeping environment

You don’t necessarily need a high-end mattress with an adjustable frame to sleep well. If you’re struggling to drift off quickly and stay asleep, try lowering your room’s temperature to about 65 degrees. Hanging room-darkening curtains and upgrading to a more comfortable mattress, pillow, and sheets can also help.

These are just a few of the ways you can make your home your personal refuge. With some imagination and a bit of minor tweaking, you’ll be relaxing in it in no time.